So far, I have managed to walk every day with The Codes. I have even added a few minutes starting this week. I am still waiting for some additional energy, but I think my exhaustion is mostly because I do not get enough quiet time, which I think I need more of than most people.
6 comments:
I believe you about that quiet time. I feel the same way. People often find it strange that I rarely listen to the radio or any music, nor have the television on... but I need my quiet.
Congratulations on your walking every day!
I've started riding my bike..doing a bit on my gazelle... this is my most difficult time of the year...
Fortunately the rained stopped for a few days... and I can get out and about.
I think some of us have a low tolerance to sensory overload.
Goldie, I am so with you on quite time. I CRAVE time to myself just to BE. Breathe. Relax.
Dabich: My very cells need it.
Great...
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Alexiev: Thanks.
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